The answer to that question is here. Her two favorite Channel Islands boards are:
- 5'7" 1/2 x 18 5/16 x 2 1/8 Fred Rubble
- 5'9" x 18 3/16 x 2 1/16 Rookie
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The answer to that question is here. Her two favorite Channel Islands boards are:
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Time crunched? Unorganized? Looking to switch things up a bit? Try this 20 minute circuit that leaves you sweaty, tired all over, and feeling like you did a lot more than a 20 minute circuit.
Tools: Dumbbells, a pull-up bar, and a treadmill (or any type of stationary cardio equipment) Complete the following with no rest in between while using a weight that’s going to be challenging for 6 reps.
Cheers to keeping yourself healthy all year long, so there is no “bikini season.” ...and to fitting in a great workout in spite of this rather crazy thing we call life. Feels good. (Source: Goldfish Kiss) |